Möhren-Hummus
TM6 TM5

Möhren-Hummus

4.3 (74 ratings)

Ingredients

  • 1 TL Kreuzkümmelsamen
  • 1 TL Korianderkörner
  • 600 g Möhren, in Stücken
  • 60 g Olivenöl
  • 20 g Honig
  • 1 TL Salz
  • ½ TL Pfeffer
  • 3 Knoblauchzehen, halbiert
  • 25 g Zitronensaft
  • 120 g Tahin
  • 20 g Wasser

Nutrition
per 1 Portion
Calories
1054 kJ / 252 kcal
Protein
5 g
Carbohydrates
12 g
Fat
20 g
Fiber
4.7 g

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