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Ingredients
- Manteiga q.b. p/ untar
- Farinha q.b. p/ polvilhar
- 1 pitada de sal
- 8 ovos
- 180 g flocos de aveia
- 200 g amendoim
- 250 g tâmaras s/ caroço
- 80 g mel
- 40 g azeite
- 1 c. chá de canela em pó
- 800 g água
- Nutrition
- per 1 dose
- Calories
- 1894.2 kJ / 452.7 kcal
- Protein
- 16.3 g
- Carbohydrates
- 51.2 g
- Fat
- 23 g
- Saturated fat
- 3.9 g
- Fiber
- 6.8 g
- Sodium
- 89.3 mg
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