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Ingredients
- 30 g sementes de linhaça
- 2 bananas (aprox. 200 g)
- 100 g framboesas
- 40 g espinafres
- 60 g sumo de limão (1 unid. aprox.)
- 300 g água
- Nutrition
- per 1 dose
- Calories
- 921.6 kJ / 220.3 kcal
- Protein
- 5.3 g
- Carbohydrates
- 39.5 g
- Fat
- 7.2 g
- Saturated fat
- 0.7 g
- Fiber
- 10.9 g
- Sodium
- 28.3 mg
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