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Puré de peixe e legumes

Puré de peixe e legumes
2.9 15 ratings
Prep. 5min
Total 35min
1 dose
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Ingredients

  • curgete s/ casca, cortada em pedaços
    200 g
  • couve-flor cortada em pedaços
    200 g
  • batata cortada em pedaços
    160 g
  • água
    750 g
  • chuchu
    80 g
  • filetes de pescada
    120 g
  • azeite
    20 g

Difficulty

easy

Nutrition per 1 dose

Sodium 186.4 mg
Protein 31 g
Calories 2073.6 kJ / 495.6 kcal
Fat 21.5 g
Fiber 10.9 g
Saturated fat 3.1 g
Carbohydrates 47.6 g

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Also featured in

Bebés 12 Recipes
Portugal

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