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Ingredients
- 4 个 鸡翅膀, （约140克），腌制隔夜（见做法1）
- 1 汤匙 鸡汁, （见变化）
- 1 茶匙 麻油
- 5 克 姜 ，切碎（或自制姜汁，见要诀）
- ½ 茶匙 米酒
- 3 - 4 朵 干香菇, 或干花菇
- 70 克 米
- 700 克 水
-
80
克 青菜, 洗净切块
or 80 克 芥蓝, 洗净切块 - ½ 茶匙 盐
-
1
茶匙 生抽
or 1 茶匙 酱油 - 1 根 葱, 切葱花
- Nutrition
- per 1 人份
- Calories
- 2741 kJ / 655 kcal
- Protein
- 32.4 g
- Carbohydrates
- 66.2 g
- Fat
- 27.8 g
- Fiber
- 3.3 g
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