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Ingredients
- 500 克 冬瓜 ,去皮,切块 (3公分)
- 800 克 水 ,额外准备2汤匙水
- 30 克 自制鸡精粉
- 2 - 4 茶匙 玉米粉 (淀粉)
- 150 克 新鲜扇贝 ,切丁 (1公分)
- 1 茶匙 盐
- 2 - 3 小撮 白胡椒粉
- 150 克 虾 ,去壳,切丁 (1公分)
- 2 个 蛋白 ,打散
- 10 克 西芹 , 只取茎,剁碎,装饰用
- Nutrition
- per 1 人份
- Calories
- 481 kJ / 115 kcal
- Protein
- 19 g
- Carbohydrates
- 9 g
- Fat
- 0.5 g
- Fiber
- 0.7 g