紅鳳暖沙拉
TM31 TM5 TM6

紅鳳暖沙拉

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Ingredients

  • 400 克 水
  • 1 顆 蛋
  • 300 克 紅鳳菜, 去粗梗, 切段(約5公分)
  • 15 克 黑麻油
  • ½ 茶匙 鹽
  • 20 克 整粒綜合堅果

Nutrition
per 1 人份
Calories
395 kJ / 94 kcal
Protein
2.85 g
Carbohydrates
5.825 g
Fat
5.91 g
Fiber
4.72 g

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