Bliss ball rocket skewers

Bliss ball rocket skewers

4.6 5 ratings

Prep. 30min

Total 30min

16 portions

Ingredients

shredded coconut
100 g
sunflower seeds
70 g
dried apricots
200 g
water
1 tbsp
dark coconut nectar syrup (see Tips)
20 - 30 g
coconut oil
1 tsp
fresh pineapple
½
watermelon
½
rockmelon
½
strawberries cut into rounds (5 mm)
16

Nutrition per 1 portion

Calories 148.1 kcal / 622.3 kJ

Protein 2.9 g

Fat 6.9 g

Carbohydrates 16.4 g

Fiber 4 g

Saturated fat 4.1 g

Sodium 19 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Hip Hip... Hooray! 85 Recipes
Australia and New Zealand

You might also like...

Chocolate zucchini mini loaves

Chocolate zucchini mini loaves

1 h 30min

Quick fruit sorbet

Quick fruit sorbet

10min

Zucchini, ham and corn bites

Zucchini, ham and corn bites

40min

Baked pumpkin doughnuts

Baked pumpkin doughnuts

1 h 20min

Wombat slice

Wombat slice

45min

Chocolate energy bars

Chocolate energy bars

1 h

Gluten free birthday sponge cake

Gluten free birthday sponge cake

1 h 10min

Lemon coconut bliss balls

Lemon coconut bliss balls

40min

Chocolate cupcakes with chocolate avocado icing

Chocolate cupcakes with chocolate avocado icing

1 h

Gluten free chocolate brownie

Gluten free chocolate brownie

45min

Chocolate "feed a crowd" cake

Chocolate "feed a crowd" cake

1 h

Gingerbread biscuits

Gingerbread biscuits

2 h 20min