Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Peanut sauce
- 120 g brown onion, cut into quarters
- 1 garlic clove
- 20 g extra virgin olive oil
- 150 g peanut butter (smooth or crunchy)
- 1 tbsp tamari, plus an extra 2 teaspoons
- 170 g coconut milk
- 3 tsp lemon juice
- 1 tbsp filtered water
Beef meatballs
- 60 g wholemeal sourdough bread, toasted, torn into pieces
- 30 g Parmesan, cut into pieces (3 cm)
- 160 g zucchini, cut into pieces
- 30 g spring onion/shallot, trimmed and cut into thirds
- 20 g extra virgin olive oil
- 500 g beef mince
- extra virgin olive oil spray
- micro herbs, to serve (optional)
- Nutrition
- per 1 piece
- Calories
- 388.2 kJ / 92.4 kcal
- Protein
- 5.7 g
- Carbohydrates
- 2 g
- Fat
- 6.8 g
- Fiber
- 0.6 g
In Collections
Alternative recipes
Salmon and corn cakes (10-12 months)
2h 20min
Kid-friendly butter chicken
35min
Cauliflower macaroni cheese (Toddlers and beyond)
1h
Chocolate carrot muffins (Toddlers and beyond)
50min
Delish pesto nuggets
40min
Cottage pie with purple mash (Toddlers and beyond)
1h 15min
Coriander turmeric chicken bites (Toddlers and beyond)
40min
Green pea cakes (10-12 months)
25min
Broccoli chive muffins (10-12 months)
30 min
Cauliflower chicken nuggets (10-12 months)
50min
Banana and oat mini muffins
40min
Banana oat pikelets (Toddlers and beyond)
30 min