![Mango and cayenne juice Mango and cayenne juice](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/79F5BD29-FACE-4690-91D1-BCAA4109FA0A/Derivates/8B84B280-5F6E-4DA0-A086-B3658BB60E07.jpg)
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Ingredients
- 120 g carrot (approx. 1), cut into pieces (3-4 cm)
- 200 g ripe mango, flesh only, cut into pieces (3-4 cm)
- 320 g freshly squeezed orange juice (chilled)
- 1 pinch ground cayenne pepper
- 1 pinch ground turmeric
- Nutrition
- per 1 portion
- Calories
- 312.5 kJ / 74.3 kcal
- Protein
- 1.6 g
- Carbohydrates
- 14.6 g
- Fat
- 0.2 g
- Saturated fat
- 0 g
- Fiber
- 3.9 g
- Sodium
- 15.4 mg
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