Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Energy smoothie
Prep. 5min
Total 10min
4 porce
Ingredients
-
25 gramů ovesných otrub
-
40 gramů datlí, bez pecek
-
500 - 600 gramů vody podle chuti
-
1 jablko bez jádřince, na kousky
-
½ avokáda vykrojeného, bez pecky
-
1 - 2 polévkové lžíce medu podle chuti
Difficulty
easy
Nutrition per 1 porci
Protein
3 g
Calories
653 kJ /
156 kcal
Fat
9.1 g
Fiber
5.4 g
Carbohydrates
16.7 g
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Czech Republic
Czech Republic
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