![Seeded Protein Crackers Seeded Protein Crackers](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CF337BB2-621D-4016-AB53-D2484DF67ABA/Derivates/9BE372F4-8C45-46A0-B300-3E37F8386E86.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g almonds
- 50 g linseeds
- 50 g chia seeds
- ½ tsp dried thyme
- ½ tsp dried oregano
- ½ tsp fine sea salt
- ¼ tsp bicarbonate of soda
- 1 Tbsp coconut oil
- 1 Tbsp water, warm
- 1 large egg
- Nutrition
- per 1 piece
- Calories
- 262 kJ / 62 kcal
- Protein
- 2.1 g
- Carbohydrates
- 1.7 g
- Fat
- 5.3 g
Alternative recipes
Seriously Seedy Crackers
30min
Seed and Nut Bread
1h 30 min
Banana and Oatmeal Energy Bars
1h 10min
Jalapeño, Lime and Coconut Cashews
25min
Raw Chocolate Snaps
1h 5min
Crunchy Granola
1h 45min
Buckwheat, Almond and Seed Bread
2h
Multi-seed Cocoa bars
50min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35min
Tahini and Beetroot Dip
1h 15min
Detox Salad
10min
Raw Chocolate Brownies
30min