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Ingredients
- 150 g pecan nuts
- 12 medjool dates pitted, halved (approx. 200 g)
- 3 rice cakes halved
- 1 Tbsp date syrup
- 1 Tbsp maple syrup
- 1 scoop whey protein powder, vanilla (approx. 30 g)
- Nutrition
- per 1 piece
- Calories
- 171 kcal / 714 kJ
- Protein
- 3.6 g
- Fat
- 9 g
- Carbohydrates
- 16.8 g
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