Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g pecan nuts
- 12 medjool dates, pitted, halved (approx. 200 g)
- 3 rice cakes, halved
- 1 Tbsp date syrup
- 1 Tbsp maple syrup
- 1 scoop whey protein powder, vanilla (approx. 30 g)
- Nutrition
- per 1 piece
- Calories
- 714 kJ / 171 kcal
- Protein
- 3.6 g
- Carbohydrates
- 16.8 g
- Fat
- 9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Macadamia Protein Balls with Coconut Butter
40min
Peanut Butter Natural Energy Balls
1h
Cherry Pistachio Energy Balls
1h
Peanut Snack Bars
1h 30min
Oats, Coconut and Honey Balls
25min
Turmeric and Coconut Bites
45min
Crunchy Peanut and Chocolate Cereal Bars
1h
Intense Chocolate Muffins (No Added Sugar)
45min
Chocolate Hazelnut Energy Balls
10min
Carrot Cake Energy Balls
15min
Sweet Potato Brownies
8h 55min
Chocolate Peanut Butter Protein Balls
45min