Smoothie rosa

Name: Smoothie rosa
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 6 vasos
Ingredients: 300 g de frutos rojos, variados, congelados; 200 g de yogur griego; 70 g de azúcar; 2 manzanas; 100 g de leche

3.4 5 ratings

Prep. 5min

Total 10min

6 vasos

Ingredients

300 g de frutos rojos, variados, congelados
200 g de yogur griego
70 g de azúcar
2 manzanas , (aprox. 240 g), en cuartos
100 g de leche , fría
2 cucharadas de frutos rojos variados (optional) , para servir

Difficulty

easy

Nutrition per 1 vaso

Calories 605 kJ / 145 kcal

Protein 2 g

Carbohydrates 22 g

Fat 4 g

Fiber 2.5 g

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