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Nut and Seed Butter

Nut and Seed Butter
5.0 12 ratings
Prep. 10min
Total 10min
20 portions
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Ingredients

  • raw cashew nuts unsalted
    150 g
  • raw almonds unsalted
    150 g
  • raw macadamia nuts
    150 g
  • raw unsalted peanuts
    150 g
  • macadamia oil
    1 Tbsp
  • coconut oil
    30 g
  • almond oil
    1 Tbsp
  • sunflower seeds
    50 g
  • chia seeds
    50 g

Difficulty

easy

Nutrition per 1 portion

Protein 6 g
Calories 1016 kJ / 247 kcal
Fat 22 g
Fiber 3 g
Carbohydrates 2 g

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