
Devices & Accessories
Exotic Smoothie
Prep. 5min
Total 5min
2 glasses
Ingredients
-
papaya ripe, cut in pieces300 g
-
lime zest and juice only1
-
chia seeds plus extra to garnish2 Tbsp
-
ice cubes6 - 8
-
yoghurt, 0.1 % fat120 g
-
rice milk250 g
-
fresh mint leaves only2 sprigs
-
fresh red chilli (optional)¼
Nutrition per 1 glass
Calories
203 kcal /
845 kJ
Protein
8 g
Fat
7 g
Carbohydrates
21 g
Fiber
8.5 g
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