
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g papaya, ripe, cut in pieces
- 1 lime, zest and juice only
- 2 Tbsp chia seeds, plus extra to garnish
- 6 - 8 ice cubes
- 120 g yoghurt, 0.1 % fat
-
250
g rice milk
or 250 g soya milk - 2 sprigs fresh mint, leaves only
- ¼ fresh red chilli (optional)
- Nutrition
- per 1 glass
- Calories
- 845 kJ / 203 kcal
- Protein
- 8 g
- Carbohydrates
- 21 g
- Fat
- 7 g
- Fiber
- 8.5 g
In Collections
Alternative recipes
Energising Smoothie
5 min
Fennel digestive
10 min
Frozen Fruit Breakfast Smoothie
5 min
Orange Smoothie
5 min
Berry Smoothie
5 min
Apple Kiwi Smoothie
10 min
Chocolate Brownie Milkshake
35 min
Muesli Smoothie
12h
Sunrise Smoothie
10 min
Banana, Strawberry and Citrus Juice
10 min
Mango, Strawberry and Pineapple Slush Smoothie
10 min
Antioxidant detox juice
10 min