Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Cashewkerne
- 300 g Wasser
Boden
- 100 g Mandeln
- 200 g getrocknete Aprikosen, entsteint
- 100 g Feigen, getrocknet
- 100 g Kokosflocken
- 30 g Kokosöl
Cremefüllung
- 45 g Datteln, entsteint, getrocknet
- 30 g Kakaobutter
- 40 g Zitronensaft
- ½ TL Vanillezucker, selbst gemacht
- 150 g Wasser
Erdbeer-Topping
- 20 g Datteln, entsteint, getrocknet
- 250 g Erdbeeren
- 2 TL Chiasamen (ca. 5 g)
- Nutrition
- per 1 Portion
- Calories
- 2148 kJ / 513 kcal
- Protein
- 10 g
- Carbohydrates
- 35 g
- Fat
- 33 g
- Fiber
- 11.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Erdbeer-Joghurt-Eis mit Chiasamen
4h
Apfel-Papaya-Strudel
1h 30min
Kalte Avocado-Kokos-Suppe
10 min
Milchreis mit Erdbeeren
50min
Glutenfreie Brötchen
1h
Kokos-Karamell-Käsekuchen
3h 30min
Joghurt-Panna Cotta (zuckerfrei)
2h 20min
Kokos-Vanille-Pudding
1h 15min
Mango-Kokos-Bellini
5 min
Erdbeer-Blanc-Manger
13h
Kabeljau mit Hirse und Pfirsichsauce
30min
Pfirsich-Softeis
10 min