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Ingredients
- 30 g de aceite de oliva
- 15 g de harina
- 100 g de cebolla en trozos
- 200 g de zanahoria en trozos
- 2 dientes de ajo
- 2 cda de mostaza Dijon
- 1 cdas de tomillo fresco y un poco más para servir
- 500 g de papa con cáscara, en cubos (3 cm)
- 150 g de agua
-
1
cucharadita colmada de concentrado de caldo de pollo
or 1 cubo de caldo de pollo desmoronado - ½ - 1 cdita de sal al gusto
- 2 - 3 pizcas de pimienta recién molida al gusto
- 800 g de pechuga de pollo en cubos (4 cm)
- 100 g de crema (min 30% de grasa)
- Nutrition
- per 1 porción
- Calories
- 429.9 kcal / 1798.5 kJ
- Protein
- 30.9 g
- Fat
- 23.9 g
- Carbohydrates
- 22.5 g
- Fiber
- 3.4 g
- Saturated fat
- 8.2 g
- Sodium
- 472.7 mg
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