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Ingredients
- 250 克 椰奶
- 400 克 優酪, 1.8%脂肪
- 2 根 香蕉 (約200克)
- 100 克 鮮奶油，含脂量最低30% (optional)
- 2 大匙 椰片, 烘烤
- Nutrition
- per 1 杯
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fiber
- 1.4 g
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