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Ingredients
- 80 g de parmesan, coupé en morceaux
- 1 branche de romarin frais, effeuillée et ciselée
- 300 g de farine de blé complet
- 50 g de graines de pavot
- 150 g de lait
- 50 g de beurre demi-sel, coupé en morceaux,
- ½ - 1 c. à café de sel, à ajuster en fonction des goûts
- ½ c. à café de poivre moulu, à ajuster en fonction des goûts
- 1 c. à café de cardamome en poudre
- Nutrition
- per 1 pièce
- Calories
- 314 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 4 g
- Fiber
- 1.7 g
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