Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp olive oil
- 3 tsp black mustard seeds
- 250 g brown onion, cut into quarters
- 2 tsp ginger paste (see Tips)
- 1 tbsp garlic paste (see Tips)
- 2 tsp coriander seeds
- 2 tsp cumin seeds
- 2 dried bay leaves
- ¼ tsp ground turmeric
- 120 g tomato paste
- 2 fresh long red chillies, trimmed and cut into quarters
- 1 tsp salt
- 100 g Greek-style natural yoghurt, plus extra for serving
- 200 g coconut milk
- 2500 g lamb shoulder, bone in
- water, for roasting
- Nutrition
- per 1 portion
- Calories
- 1625.5 kJ / 387 kcal
- Protein
- 45.2 g
- Carbohydrates
- 4.2 g
- Fat
- 22.2 g
- Saturated fat
- 9.2 g
- Fiber
- 2.1 g
- Sodium
- 430.2 mg
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Murgh makhani (Butter chicken)
1h 15min
Chicken tikka masala
1h 10min
Chicken korma
45min
Sri Lankan red beef curry
1h 40min
Kuruma iraichchi with coconut roti
1h 40min
Bhuna gosht
1h 20min
Chicken 65 and green chutney
1h 5min
Pork vindaloo
2h 20min
Rogan josh
1h 35min
Beef madras
1h 30min
Lamb tikka with spicy eggplant
40min
Caribbean stew and steamed rice cups
9h 15min