Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Swiss chard, white, stems removed from base of leaves, torn in half
- 2 chicken breasts (approx. 150 g each)
- 2 pinches fine sea salt, plus extra to taste
- 2 pinches ground black pepper, plus extra to taste
- 2 - 3 garlic cloves, to taste
- 30 g extra virgin olive oil
- 2 spring onions, thinly sliced
- 300 g water
- 500 g mixed peppers, cut in strips (5 mm wide)
- 2 ripe tomatoes, diced (approx. 160 g)
- 1 tsp dried oregano
-
100
g quark (curd cheese)
or mozzarella, cut in pieces (2 cm)
- Nutrition
- per 1 portion
- Calories
- 1101 kJ / 263 kcal
- Protein
- 24.7 g
- Carbohydrates
- 9.9 g
- Fat
- 13.9 g
In Collections
Alternative recipes
Steamed Chicken Frittata with Vegetable Rice
40min
Beef Goulash
2h 45min
Pasta with chicken, mushrooms and green beans
40min
Spicy Chicken Curry with Rum and Basmati Rice
45min
Chicken with Peppers
1h
Chopped onions
5 min
Steamed Rice
25min
Boiled eggs
20min
Chicken with creamy vegetable sauce
50min
Steamed Eggs Sunny Side Up
15 min
Steamed Salmon with Courgetti
35min
Scrambled Eggs
10 min