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Ingredients
- 25 克 亞麻籽
- 150 克 椰奶
- 1 顆 紅甜椒 (約150克),去籽、切塊
- 1 顆 柳橙 (約150克),去皮、去籽和白色部分
- 100 克 氣泡礦泉水
- 200 克 新鮮柳橙汁
- Nutrition
- per 1 杯
- Calories
- 510 kJ / 122 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fiber
- 3.1 g