甜菜根蔬果汁
TM5 TM6

甜菜根蔬果汁

5.0 (1 rating)

Ingredients

  • 100 克 熟甜菜根, 切塊
  • 80 克 紅蘿蔔, 切小塊
  • 10 克 薑, 去皮、切小塊
  • 250 克 新鮮柳橙汁
  • 1 顆 粉紅葡萄柚 (約150克),去皮、去籽和白色部份
  • 150 克 水
  • 1 - 2 大匙 蜂蜜, 依個人喜好調整

Nutrition
per 1 杯
Calories
295 kJ / 70 kcal
Protein
1 g
Carbohydrates
14 g
Fat
0 g
Fiber
1.4 g

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