甜菜根蔬果汁

甜菜根蔬果汁

5.0 1 rating

Prep. 10min

Total 10min

5 杯

Ingredients

熟甜菜根切塊
100 克
紅蘿蔔切小塊
80 克
薑去皮、切小塊
10 克
新鮮柳橙汁
250 克
粉紅葡萄柚 (約150克)，去皮、去籽和白色部份
1 顆
水
150 克
蜂蜜依個人喜好調整
1 - 2 大匙

Difficulty

easy

Nutrition per 1 杯

Protein 1 g

Calories 295 kJ / 70 kcal

Fat 0 g

Fiber 1.4 g

Carbohydrates 14 g

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