Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g papaia cortada em pedaços
- 1 lima (raspa e sumo)
- 2 c. sopa de sementes de chia mais q.b. p/ guarnecer
- 6 - 8 cubo de gelo
- 120 g iogurte magro
-
250
g bebida de arroz
or 250 g bebida de soja - 2 pés de hortelã só as folhas
- ¼ malagueta vermelha (optional)
- Nutrition
- per 1 copo
- Calories
- 233.3 kcal / 975.9 kJ
- Protein
- 5.8 g
- Fat
- 7.5 g
- Carbohydrates
- 40.1 g
- Fiber
- 8.8 g
- Saturated fat
- 1.9 g
- Sodium
- 95.6 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
