Lassi de coco
TM6 TM5 TM31

Lassi de coco

4.0 (6 ratings)

Ingredients

  • 250 g leite de coco
  • 400 g iogurte natural (1,8% gordura)
  • 1 banana madura (100 g aprox.)
  • 100 g natas c/ 35% de gordura (optional)
  • 2 c. sopa de raspas de coco tostadas q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
1010 kJ / 241.4 kcal
Protein
12.1 g
Carbohydrates
14.4 g
Fat
12.5 g
Saturated fat
11.7 g
Fiber
1.2 g
Sodium
41.9 mg

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