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Ingredients
- 100 g amêndoa c/ pele
- 150 g amendoim
-
100
g tâmaras medjool s/ caroço
or 100 g tâmaras s/ caroço - 150 g mel
- ½ c. chá de canela em pó
- 100 g sumo de laranja (2 unid. aprox.)
- 50 g coco ralado
- 20 g arroz tufado
- 50 g sementes de sésamo brancas
- 50 g pepitas de chocolate
- Nutrition
- per 1 unidade
- Calories
- 715.7 kJ / 171.1 kcal
- Protein
- 4.4 g
- Carbohydrates
- 18.4 g
- Fat
- 10.7 g
- Saturated fat
- 2.9 g
- Fiber
- 2.7 g
- Sodium
- 11.3 mg
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