Batido de cenoura e coco
TM31 TM5 TM6

Batido de cenoura e coco

4.3 (8 ratings)

Ingredients

  • 150 g cenoura cortada em pedaços
  • 1 lima descascada s/ parte branca e s/ caroços
  • 3 c. sopa de bagas de goji
  • 2 c. sopa de granola
  • 100 g iogurte grego
  • 250 g leite de coco
  • 1 - 2 c. chá de mel
  • 4 - 6 cubos de gelo
  • 2 c. sopa de coco em lascas tostado (optional)

Nutrition
per 1 copo
Calories
1775.6 kJ / 424.4 kcal
Protein
10.7 g
Carbohydrates
34.2 g
Fat
22.2 g
Saturated fat
19.4 g
Fiber
5.5 g
Sodium
134 mg

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