Avena en frascos
TM5 TM6

Avena en frascos

4.8 (28 ratings)

Ingredients

  • 1 plátano, pelado y en trozos
  • 200 g de leche
  • ½ cdita de canela en polvo
  • 2 cdas de azúcar
  • 70 g de hojuelas de avena
  • 10 g de chía
  • 50 g de fresas picadas

Nutrition
per 1 porción
Calories
1126 kJ / 268 kcal
Protein
10 g
Carbohydrates
57 g
Fat
7 g
Fiber
7 g

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