Avena en frascos

Avena en frascos

4.8 33 ratings

Prep. 5min

Total 12 h 10min

2 porciones

Ingredients

1 plátano pelado y en trozos
200 g de leche
½ cdita de canela en polvo
2 cdas de azúcar
70 g de hojuelas de avena
10 g de chía
50 g de fresas picadas

Difficulty

easy

Nutrition per 1 porción

Protein 10 g

Calories 1126 kJ / 268 kcal

Fat 7 g

Fiber 7 g

Carbohydrates 57 g

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Also featured in

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Mexico

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