Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Verduras blanqueadas
Prep. 10min
Total 1 h
6 porciones
Ingredients
-
de agua2000 g
-
de sal fina2 cdas
-
hielos los necesarios
Ejotes
-
de ejotes sin puntas200 g
Espárragos
-
de espárragos verdes sin rabo200 g
Brócoli
-
de brócoli en floretes200 g
Nutrition per 6 porciones
Calories
149 kcal /
625 kJ
Protein
15 g
Fat
2 g
Carbohydrates
27 g
Fiber
10 g
Saturated fat
0 g
Sodium
0 mg
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SÓLO CON THERMOMIX
62 Recipes
Mexico
Mexico
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