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Ingredients
- 100 g de cebolla asada
- 2 dientes de ajo asados
- 40 g de chile ancho sin rabo ni semillas, asado
- 15 g de chile guajillo sin rabo ni semillas, asado
- 140 g de plátano macho muy maduro y pelado
- 1 clavo de olor
- 4 pimientas gordas
- 1 cdita de mejorana seca
- 20 g de manteca de cerdo
- 500 g de jitomate asado
- 500 g de agua
- 1 cucharada de sal gruesa
- 35 g de piloncillo
- 580 g de brócoli en floretes
- 500 g de camote cortado en cubos medianos
- Nutrition
- per 1 porción
- Calories
- 263 kcal / 1105 kJ
- Protein
- 6 g
- Fat
- 5 g
- Carbohydrates
- 47 g
- Fiber
- 7 g
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