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Ingredients
- 500 克 牛奶
- 85 克 蛋白
- 45 克 糖
- 600 克 水
- 80 克 蓝莓
- Nutrition
- per 1 人份
- Calories
- 327 kJ / 78 kcal
- Protein
- 3.6 g
- Carbohydrates
- 10.6 g
- Fat
- 2.3 g
- Fiber
- 0.3 g
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