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Ingredients
- 100 g di spinaci baby freschi lavati
- 40 g di cipollotto verde con il gambo, a pezzi
- 60 g di Parmigiano reggiano grattugiato
- 20 g di pangrattato
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- 6 uova
- Nutrition
- per 1 porzione
- Calories
- 185 kcal / 774 kJ
- Protein
- 16.5 g
- Fat
- 10.2 g
- Carbohydrates
- 7.3 g
- Fiber
- 2 g