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Ingredients
Les buns à burger sans gluten
-
300
g de lait de soja
or 300 g de lait - 200 g d'eau
- 10 g de levure boulangère fraîche
- 600 g de mix de farine sans gluten (Voir "Variante(s)")
- 1 c. à café de sucre en poudre
- 1 c. à soupe de sel
- 3 œufs
-
40
g de beurre doux
or 40 g de margarine végétale, bio de préférence - graines de sésame (optional)
La garniture
- 16 tranches de fromage
- 800 g de viande de bœuf hachée (8 steaks hachés env.)
- 15 g d'huile d'olive
- ketchup
- 16 feuilles de salade verte
- 8 cornichons au vinaigre émincés en fines rondelles
-
tomates émincées en rondelles
or carottes râpées
- Nutrition
- per 1 portion
- Calories
- 759 kcal / 3177 kJ
- Protein
- 41.6 g
- Fat
- 36.9 g
- Carbohydrates
- 62.3 g
- Fiber
- 5.1 g
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