Gemüse-Korma

Gemüse-Korma

4.6 2.6K ratings

Prep. 25min

Total 50min

4 Portionen

Ingredients

Cashewkern, ungeröstet ungesalzen
100 g
Koriander
1 Bund
Zwiebeln halbiert
120 g
Knoblauchzehen
2
rote Chilischote, frisch entkernt
½
Ingwer, frisch in dünnen Scheiben
10 g
Butter
30 g
Wasser
300 g
Kokosmilch
200 g
Kartoffeln festkochend, in mundgerechten Stücken
600 g
rote Paprika in mundgerechten Stücken
200 g
gelbe Paprika in mundgerechten Stücken
200 g
Erbsen, TK aufgetaut
200 g
Tomatenmark
30 g
Curry (z.B. Madras-Curry)
1 TL
Kreuzkümmel (Cumin), gemahlen
1 TL
Salz
1 TL
Pfeffer
¼ TL

Difficulty

medium

Nutrition per 1 Portion

Sodium 630.8 mg

Protein 14.7 g

Calories 2220.3 kJ / 530.7 kcal

Fat 26.7 g

Fiber 13.6 g

Saturated fat 12.9 g

Carbohydrates 60.7 g

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Also featured in

THERMOMIX® Magazin 9/2017 44 Recipes
Germany

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