Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g Kurkuma, frisch, geschält, in dünnen Scheiben (siehe Tipp)
- 5 g Ingwer, frisch, in dünnen Scheiben
- 1 Zwiebel, halbiert
- 1 frische Chilischote, entkernt, in Stücken
- 2 Knoblauchzehen
- 15 g Kokosöl
- 200 g Prinzessbohnen, in Stücken
- 200 g Champignons, halbiert
- 100 g rote Linsen
- 200 g Tomaten, in Stücken
- 15 g Agavendicksaft
- 20 g Sojasauce
- 1 TL Kurkuma, gemahlen
- 1 EL Curry
- 1 Dose Kokosmilch (400 g)
- 200 g Wasser
- 1 TL Salz
-
10
g Limettensaft
or 10 g Zitronensaft - 100 g Sojabohnenkerne, grün, TK, aufgetaut
- 460 g Udon-Nudeln, instant (2 Pck.)
- Koriander zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1438 kJ / 344 kcal
- Protein
- 16 g
- Carbohydrates
- 54 g
- Fat
- 5 g
- Fiber
- 8.3 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kichererbsen-Kokos-Curry
45min
Knuspriger koreanischer Tofu
1h 20min
Blumenkohl Tikka Masala
35min
Cremige Mie-Nudeln
30min
Afrikanischer Erdnuss-Eintopf
50min
Asia-Nudeln mit Gemüse
25min
Minestrone goes Asia
20min
Veganes Champignon-Masala
25min
Vietnamesische Bowl
1h 15min
Blumenkohl-Erbsen-Curry
45min
Naan-Taschen mit Koriander-Hummus
20min
Kokos-Linsen-Pasta mit Mango
35min