Papilla de garbanzo, arroz integral y zanahoria

Papilla de garbanzo, arroz integral y zanahoria

1.0 1 rating

Prep. 5min

Total 1 h 10min

6 porciones

Ingredients

75 g de garbanzos secos limpios
950 g de agua
75 g de arroz integral lavado
100 g de zanahoria pelada y cortada en trozos pequeños

Difficulty

easy

Nutrition per 1 porción

Protein 4 g

Calories 416 kJ / 99 kcal

Fat 1 g

Fiber 2 g

Carbohydrates 19 g

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LIBRO A. INFANTIL 77 Recipes
Mexico

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