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Ingredients
- 25 g flocos de aveia finos
- 2 tâmaras s/ caroço
- Água q.b. p/ demolhar
- 1 banana da Madeira cortada em pedaços
- 1 pera cortada em pedaços
- 15 g manteiga de amêndoa
- ½ c. chá de canela em pó
- 1 rodela de laranja p/ servir
- Amêndoa tostada q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 456 kcal
- Protein
- 10 g
- Carbohydrates
- 82 g
- Fat
- 11 g
- Fiber
- 0 g
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