Devices & Accessories
西班牙蕃茄烤蛋盅
Prep. 20min
Total 40min
2 人份
Ingredients
-
牛心蕃茄 (一 顆約重220克)4 顆
-
新鮮嫩菠菜 只取葉子150 克
-
油1 大匙
-
黑胡椒粉¼ 茶匙
-
蛋4 顆
-
比薩起士絲 依個人喜好添加10 克
-
粗海鹽 依個人喜好添加10 克
Difficulty
easy
Nutrition per 1 人份
Protein
25 g
Calories
1611 kJ /
385 kcal
Fat
20.5 g
Fiber
7.5 g
Carbohydrates
35 g
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Taiwan
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