西班牙蕃茄烤蛋盅

西班牙蕃茄烤蛋盅

4.3 4 ratings

Prep. 20min

Total 40min

2 人份

Ingredients

牛心蕃茄 (一顆約重220克)
4 顆
新鮮嫩菠菜只取葉子
150 克
油
1 大匙
黑胡椒粉
¼ 茶匙
蛋
4 顆
比薩起士絲依個人喜好添加
10 克
粗海鹽依個人喜好添加
10 克

Difficulty

easy

Nutrition per 1 人份

Protein 25 g

Calories 1611 kJ / 385 kcal

Fat 20.5 g

Fiber 7.5 g

Carbohydrates 35 g

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