西班牙蕃茄烤蛋盅

西班牙蕃茄烤蛋盅

4.3 4 ratings
Prep. 20min
Total 40min
2 人份

Ingredients

  • 牛心蕃茄 (一 顆約重220克)
    4 顆
  • 新鮮嫩菠菜 只取葉子
    150 克
  • 1 大匙
  • 黑胡椒粉
    ¼ 茶匙
  • 4 顆
  • 比薩起士絲 依個人喜好添加
    10 克
  • 粗海鹽 依個人喜好添加
    10 克

Difficulty

easy


Nutrition per 1 人份

Protein 25 g
Calories 1611 kJ / 385 kcal
Fat 20.5 g
Fiber 7.5 g
Carbohydrates 35 g

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