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Ingredients
- 500 克 水
- 300 克 粉質馬鈴薯, 去皮, 切小丁(1 公分)
- 40 克 洋蔥
- 30 克 奶油
- 2 大匙 低筋麵粉
- ½ 茶匙 鹽
- ½ 茶匙 乾燥巴西利
- ¼ 茶匙 黑胡椒粉
- 5 片 起士
- 1 顆 蛋, 打散
- 麵包粉, 適量
- Nutrition
- per 1 塊
- Calories
- 169 kJ / 40 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Fiber
- 1 g
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