![Minze-Ayran Minze-Ayran](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/f1e90900-7b09-4b3f-8bd3-83ff2f99e0d4/Derivates/5ab5588f-17c4-42f9-a5a0-6c521df24f0e.jpg)
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Ingredients
- 400 g Joghurt (10% Fett), gekühlt
- 200 g Wasser, kalt
- 10 g Zitronensaft, frisch gepresst, etwas mehr zum Abschmecken
- 1 TL Salz
- 1 Msp. Kreuzkümmel, gemahlen
- 1 Prise Cayennepfeffer, gemahlen
- 20 frische Minzeblätter, etwas mehr zum Dekorieren
- Nutrition
- per 1 Glas
- Calories
- 524 kJ / 125 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 10 g
- Fiber
- 0 g
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