Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
130
g Dinkelkörner
or 130 g Weizenkörner - 130 g Haferflocken
- 130 g gemischte Samen und Kerne (Sesam, Leinsamen, Sonnenblumenkerne, Kürbiskerne etc.)
- 1 ½ TL Salz
- 50 g Öl
- 400 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 344 kJ / 82 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 4 g
- Fiber
- 3.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Das Powerbrot
4h 20min
Würziger Nussmix
35min
Käse-Sesam-Cracker
45min
Knäckebrot
1h
Grissini
13h 40min
Gewürzcracker
50min
Gemüseplatte mit Petersilien-Zitronensauce
50min
Langsemmerl mit Mohn und Sesam (Übernachtgare)
14h
Karotten-Walnuss-Brot
2h
Vollwert-Baguettes
50min
Käse-Kürbiskern-Stangerl
1h 30min
Brötchensonne
2h