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Ingredients
- 50 g açúcar (optional)
- 300 g manga cortada em pedaços
- 240 g iogurte natural, previamente congelado em cuvetes
- 2 limas, só a raspa
- 65 g sumo de lima
- 20 g coco ralado p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 538.5 kJ / 128.7 kcal
- Protein
- 3.4 g
- Carbohydrates
- 20.2 g
- Fat
- 5.6 g
- Saturated fat
- 4.2 g
- Fiber
- 3 g
- Sodium
- 31.2 mg
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