Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g wortelen, in stukken
- 200 g rijpe mango, geschild, in stukken
-
320
g sinaasappelsap, vers geperst
or 4 - 5 sinaasappels, geschild, wit vel en pitten verwijderd - 1 snuifje gemalen cayennepeper
- 1 snuifje gedroogd gemalen kurkuma
- 3 ijsblokjes
- Nutrition
- per 1 glas
- Calories
- 331 kJ / 79 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Fat
- 0 g
- Fiber
- 2.2 g
Alternative recipes
Vegan Spaanse kikkererwten- en rijstsoep
13h 30min
Groene smoothie bowl met gojibessen
No ratings
Garnalen en mangosalade (glutenvrij)
No ratings
Heerlijke herfstdressing
No ratings
Energiesmoothie
10min
Quinoakoekjes
1h
Hummus van rode biet
10min
Antioxidantenboost
10min
Detoxsapje met appel en peer
10min
Venkelsapje
10min
Detoxsapje “Gave huid”
10min
Rode bietensap
10min