Schneller Regenbogensalat
TM5 TM6

Schneller Regenbogensalat

4.6 (55 ratings)

Ingredients

  • 200 g Karotten, in Scheiben (2 cm)
  • 200 g rote Peperoni, in Scheiben (3 cm)
  • 200 g Brokkoli, in Röschen, die Stängel in Stücken (0,5 cm)
  • 160 g Apfel (alle Sorten), Stiel entfernt, in Vierteln
  • 30 g Sonnenblumenkerne, ungesalzen
  • 30 g Olivenöl
  • 15 g Zitronensaft
  • 1 TL Honig
  • 1 ½ TL Senf
  • 1 TL feinkörniges Salz
  • ¼ TL schwarzer Pfeffer, frisch gemahlen

Nutrition
per 1 Portion
Calories
481 kJ / 115 kcal
Protein
2.8 g
Carbohydrates
9.8 g
Fat
7.2 g

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