Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g d'oignons, en morceaux
- 100 g de carottes, en morceaux (2-3 cm)
- 300 g de courgettes, en tranches
- 50 g d'huile d'olive extra vierge
- 400 g de poitrine de poulet, tranché horizontalement
- 500 g d'eau
- Nutrition
- per 1 portion
- Calories
- 1004 kJ / 240 kcal
- Protein
- 25 g
- Carbohydrates
- 4 g
- Fat
- 13.9 g
- Fiber
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Lasagnes de courgette et poisson
1h
Filet de porc sauce moutarde
30min
Risotto bolognaise
45min
Ragoût de poulet crémeux à la moutarde
40min
Salade de pâtes aux légumes
1h
Ragoût de porc à la grecque
45min
Saumon balsamique et nouilles de courgette
25min
Poulet en sauce à la pêche
40min
Smoothie énergétique
10min
Boeuf Stroganoff
45min
Filets de saumon au sarrasin et aux asperges
40min
Roulés de dinde et purée de pois à la menthe
35min