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Ingredients
- 1500 g Wasser
- 1 EL Meersalz, grobkörnig
-
1
EL Öl
or 25 g Butter - 400 g Polenta-Maisgriess, grobgemahlen, (z. B. Bramata)
- Nutrition
- per 1 Portion
- Calories
- 384 kcal / 1607 kJ
- Protein
- 8.7 g
- Fat
- 5.2 g
- Carbohydrates
- 80.8 g
- Fiber
- 3.1 g
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