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Ingredients
- 450 g rote Peperoni in grossen Stücken
- 280 g gelbe Peperoni in grossen Stücken
- 220 g grüne Peperoni in grossen Stücken
-
250
g flüssige Fischbouillon
or ½ Fischbouillon-Würfel (für 0.5 l) in 250 g Wasser aufgelöst - 1 Zitrone nur Saft
- 300 g Perlencouscous
- 2 EL Olivenöl
- 1 Prise feinkörniges Salz to taste
- 1 Prise schwarzer Pfeffer, frisch gemahlen nach Belieben
- 350 g Wasser
- 600 g Rotbarbenfilets, entgrätet, mit Haut oder enthäutet (ca. 18-20 Filets) (siehe Tipp)
- 15 g Koriander fein gehackt
- Nutrition
- per 1 Portion
- Calories
- 583 kcal / 2439 kJ
- Protein
- 35 g
- Fat
- 16 g
- Carbohydrates
- 75 g
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