Devices & Accessories
Gebackener Spinat mit Eiern
Prep. 15min
Total 35min
6 Portionen
Ingredients
-
Blattspinat, gefroren aufgetaut500 g
-
Hartkäse zum Gratinieren (z. B. Gruyère, Cheddar, Parmesan)50 g
-
Knoblauchzehe1
-
natives Olivenöl extra50 g
-
Salz1 TL
-
Mehl50 g
-
Milch500 g
-
Butter30 g
-
Muskatnuss, gemahlen1 Prise
-
schwarzer Pfeffer gemahlen1 Prise
-
Eier6
Difficulty
easy
Nutrition per 1 Portion
Protein
15 g
Calories
1327 kJ /
317 kcal
Fat
24 g
Fiber
1.8 g
Carbohydrates
11 g
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Mediterrane Küche
67 Recipes
Switzerland
Switzerland
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