Houmous

Houmous

3.9 52 ratings

Prep. 5min

Total 5min

500 g

Ingredients

2 - 3 gousses d'ail
400 g de pois chiche blancs, cuits
60 g d'eau
30 g de jus de citron
40 g de graines de sésame grillées
½ c. à café de sel
70 g d'huile d'olive extra vierge et un peu pour décorer
du paprika pour servir
du cumin pour servir

Difficulty

easy

Nutrition per 100 g

Sodium 254 mg

Protein 17.9 g

Calories 1989.7 kJ / 475.6 kcal

Fat 22.7 g

Fiber 10.8 g

Saturated fat 3.2 g

Carbohydrates 53.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Cuisine méditerranéenne 67 Recipes
Switzerland

You might also like...

Velouté courge-coco

45min

Dal de lentilles corail (2 portions)

35min

Dal de lentilles corail

35min

Soupe de courge au gingembre, lait de coco et pois chiches rôtis (12 portions)

40min

Pancakes américains

40min

Risotto

30min

Guacamole

5min

Fougasse aux olives

2 h 20min

Curry de poulet

35min

Pains Naan à la coriandre

1 h 15min

Pesto de basilic

10min

Houmus

10min